hitosuji's Journal, 27 Aug 21

情绪不稳,半包Doritos;凌晨失眠,两根巧乐兹。
50.3 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
508 kcal Fat: 16.10g | Prot: 69.07g | Carbs: 17.45g.   Lunch: 煎鸡蛋(不加油), 鸡胸肉(烧烤,油炸或是煎), 德运 脱脂牛奶. Dinner: 红薯/地瓜, 鸡胸肉(烧烤,油炸或是煎). Snacks/Other: Doritos 奶酪味玉米片. more...
Gaining 2.8 kg a Week

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hitosuji's Weight History


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