情绪不稳,半包Doritos;凌晨失眠,两根巧乐兹。
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50.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 16.10g | Prot: 69.07g | Carbs: 17.45g.
Lunch: 煎鸡蛋(不加油), 鸡胸肉(烧烤,油炸或是煎), 德运 脱脂牛奶. Dinner: 红薯/地瓜, 鸡胸肉(烧烤,油炸或是煎). Snacks/Other: Doritos 奶酪味玉米片. more...
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Gaining 2.8 kg a Week
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hitosuji's Weight History
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