為什麼我體重會上升?因為便祕。🌚
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47.6 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 50.66g | Prot: 48.53g | Carbs: 125.57g.
Breakfast: 萊爾富 無敵雞腿排三明治. Lunch: 豆舖子 素菜包, 豆干, 安佳 起司片 (21克), 爭鮮 黃金甜玉米粒, 蘋果(去皮), 麗滋 檸檬三明治餅乾, 桂冠 沙拉, 愛之味 鮪魚罐頭, 爭鮮 黃金甜玉米粒. Dinner: 炸雞塊, 黑橋牌 蒜味香腸, 紅蘿蔔, 毛豆, 甜椒, 炒飯. Snacks/Other: 光泉 全脂鮮乳, 芭樂, 水梨. more...
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Gaining 1.4 kg a Week
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faussesurface's Weight History
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