|
1104 kcal
|
Fat: 40.89g | Prot: 53.85g | Carbs: 145.48g.
Breakfast: Telur Rebus, Maggi Magic Lezat, Saori Saus Tiram, Garam, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Buncis, Tempe, Sawi Hijau, Kecambah. Lunch: Del Monte Chili Sauce, ABC Kecap Pedas, Semur Daging, Sawi Dimasak, Mie Telur (Ditambah, Masak). Dinner: Del Monte Chili Sauce, B.J. Bawang Merah Goreng, Semur Daging, Mie Telur (Ditambah, Masak), Sawi Dimasak. Snacks/Other: Nanas, Nanas, Nanas, Pepaya. more...
|
|
1475 kcal
|
Exercise:
Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|