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с 23 августа не ем после 16.00
у меня аскеза на 30 дней. сегодня 5й день ☀
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113.5 kg
Lost so far: 2.3 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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olga_jal's Weight History
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