Weigh In record (no journal entry) for 27 August 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 28.52g | Prot: 30.65g | Carbs: 117.96g.
Breakfast: 해태제과 에이스 뉴욕치즈케이크맛, 제스프리 제주 골드키위, 식빵 토스트, 아메리카노, 구운계란. Lunch: 계란후라이, 열무비빔밥. more...
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Losing 1.4 kg a Week
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