Weigh In record (no journal entry) for 27 August 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 40.93g | Prot: 100.64g | Carbs: 69.06g.
Breakfast: 面条, 煮鸡蛋, 煮熟的鸡蛋白. Dinner: 驴肉, 鸡胸肉（不吃皮）, 千岛沙拉酱, 桃子, 酱牛肉. more...
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Losing 4.2 kg a Week
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Mickey W's Weight History
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