Weigh In record (no journal entry) for 25 August 2021
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115.1 kg
Lost so far: 11.2 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 59.25g | Prot: 75.17g | Carbs: 104.41g.
Breakfast: Milfina Milch 1,5% Fett, Laugenbrötchen, Rama Margarine, Kerrygold Cheddar. Dinner: Knorr Spinaci (270g), K-Classic Knoblauch Sauce, Ketchup, Hähnchenbrustfilet. Snacks/Other: Edeka Nuss-Kern Mix. more...
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Gaining 0.4 kg a Week
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LinaCulture's Weight History
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