Weigh In record (no journal entry) for 26 August 2021
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3717 kcal
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Fat: 127.10g | Prot: 168.12g | Carbs: 476.32g.
Breakfast: Gainer, Lait Entier. Lunch: Spaghetti à la Sauce Tomate et Boulettes de Viande. Dinner: Huile d'Olive, Salade de légumes, Oeuf Dur, Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Miel, Candia Lait en Poudre , Gainer, Amandes, Oeuf, Lait Entier, Datte, Graines de Sésame Entières Séchées, Banane, Beurre de Cacahuètes, Biscotte, Figues Sèches. more...
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Gaining 4.2 kg a Week
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kahiina.ka9's Weight History
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