Weigh In record (no journal entry) for 26 August 2021
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85.7 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 56.57g | Prot: 45.51g | Carbs: 167.59g.
Breakfast: Sausage On Biscuit. Lunch: 7-Eleven Turkey & Ham on White Sandwich. Dinner: Great Value Potato Wedges, Great Value Potato Wedges. Snacks/Other: Lay's Poppables Sea Salt, Kozy Shack Original Rice Pudding. more...
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Losing 0.0 kg a Week
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BeckyC1980's Weight History
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