Weigh In record (no journal entry) for 26 August 2021
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58.2 kg
Lost so far: 2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 104.36g | Prot: 85.81g | Carbs: 35.62g.
Lunch: Borchers Kokosmehl , Belbake Gemahlene Mandeln, Fiber Husk Flohsamenschalenpulver, Ei, Brinkers Nusco Protein Karamell-Meersalz, REWE Bio Speisequarkzubereitung Halbfettstufe, Butaris Butterschmalz. Dinner: Ja! Delikatess Mayonnaise , Gekochtes Ei, Netto Eiweißbrot. more...
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Losing 0.4 kg a Week
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Julynous's Weight History
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