Weigh In record (no journal entry) for 26 August 2021
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87 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 31.87g | Prot: 36.67g | Carbs: 241.47g.
Breakfast: Harry Vital + Fit Brot (56g), Maribel Marmelade, Rama Rama, Goldessa Balance, Milbona Tilsiter. Lunch: Kartoffeln, Landgeflügel Hähnchen-Flügel. Snacks/Other: Haribo Tropifrutti. more...
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Gaining 0.2 kg a Week
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omisyomi1's Weight History
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