Michael Newberry's Journal, 26 Aug 21

Yay four lbs to go.
82.8 kg Lost so far: 7.0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
93 kcal Fat: 0.49g | Prot: 14.15g | Carbs: 8.78g.   Lunch: Gazpacho. more...
Losing 0.6 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Michael Newberry's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.