|
|
2277 kcal
|
Fat: 65.29g | Prot: 76.11g | Carbs: 345.92g.
Breakfast: Tirolez Requeijão Light, Ovo Frito, Plus Vita Pão de Forma Integral, Café com Açúcar. Lunch: Cocadinha da Bahia Cocada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Limonada, Feijão Verde, Estrogonofe de Frango, Tio João Arroz Integral Cozido. Dinner: Pizza de Calabresa, Coca-Cola Coca-Cola (Lata), Pizza Marguerita. Snacks/Other: Vitarella Biscoito Maizena Tradicional, Qualitá Granola Damasco, Uva Passa e Banana, Betânia Iorgute Ameixa. more...
|
|
2401 kcal
|
Exercise:
Gym - 1 hour, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
c9r8gyz9c6's Weight History
|