Ferry Fan's Journal, 05 Jul 14

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The weight is going back up...
I really really need to get motivated - but at the moment I just seem to turn to food for comfort. It has been a very emotional week - visiting the day centre my dad used to attend and talking to his brother - just stirs up memories of my dad too much...
Hopefully, this week will be a better one...

81.0 kg Lost so far: 4.8 kg. Still to go: 14.3 kg. Diet followed: Poorly.

Gaining 0.7 kg a Week

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Comments

Totally understand what you're going through, I'm an "emotional eater" also. In the past 3 months I've gained about 10 pounds, and I've been blaming it on the stress and loss I've experienced in that period of time.

06 Jul 14 by member: Sierra1121

Sorry to hear that - I hope you start to feel better soon. Life's not always easy, is it...

06 Jul 14 by member: Ferry Fan


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Ferry Fan's Journal, 05 Jul 14

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