Weigh In record (no journal entry) for 25 August 2021
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55.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 28.46g | Prot: 54.43g | Carbs: 165.57g.
Breakfast: Leite com Chocolate (Integral), Banana Nanica. Lunch: Repolho, Abóbora Cabotia, Cenouras, Ovo Cozido. Dinner: Abóbora Cabotia, Suco de Couve com Limão, Cenouras, Repolho, Batata Assada, Peixe no Forno ou Grelhado. Snacks/Other: Da Colônia Biscoito Amanteigado com Goiaba, Mamão Formosa, Banana Nanica. more...
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Losing 1.8 kg a Week
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katiaduda's Weight History
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