Weigh In record (no journal entry) for 26 August 2021
|
62.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 38.18g | Prot: 41.40g | Carbs: 152.37g.
Breakfast: Mandarinas, Soprole Yoghurt Batido Protein +, Wild Protein Granola. Lunch: Manzana Roja, Jumbo Camarones, Arroz Blanco (de Grano Largo, Cocido), Tomate Verde, Super Pollo Nuggets de Pollo. Snacks/Other: Arcor Bon o Bon, Costa Chocman. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale gon's Weight History
|