DAY 3
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1032 kcal
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Fat: 40.02g | Prot: 57.50g | Carbs: 115.17g.
Breakfast: Uleg Sambal Terasi, Telur Dadar, HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Telur, Tahu. Lunch: Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak), Mie Telur (Ditambah, Masak). Dinner: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Telur Dadar. Snacks/Other: Semangka. more...
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