turkova_natali's Journal, 26 Aug 21

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Скачала приложение вчера! Буду пробовать приводить себя в порядок!))

83 kg Lost so far: 4.4 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:

355 kcal

Fat: 7.62g | Prot: 14.76g | Carbs: 55.86g. Breakfast: Кофе, Кофе. Lunch: Каша Пшенная на Молоке, Кофе, Каша Пшенная на Молоке. Dinner: Чай Несладкий. more...

2458 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 30.8 kg a Week

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turkova_natali's Journal, 26 Aug 21

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turkova_natali's Weight History