Weigh In record (no journal entry) for 26 August 2021
|
62 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 25.43g | Prot: 21.64g | Carbs: 54.94g.
Breakfast: Pain de Blé Entier, Huile d'Olive, Oeuf. Lunch: Spaghetti. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amalaitali27's Weight History
|