selenaygcm's Journal, 17 Nov 20

Weigh In record (no journal entry) for 17 November 2020

78 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2020:

330 kcal

Fat: 15.00g | Prot: 8.00g | Carbs: 46.00g. Lunch: Indomie Sebzeli Noodle. more...

2310 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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selenaygcm's Weight History