Weigh In record (no journal entry) for 26 August 2021
|
117.4 kg
Lost so far: 17.6 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
|
|
2384 kcal
|
Fat: 98.91g | Prot: 111.06g | Carbs: 265.87g.
Breakfast: Melocotones, Hacendado Leche de Arroz y Coco. Lunch: Huevo, Brócoli, Pechuga de Pollo. Dinner: Hacendado Judía Verde Redonda, Patatas Cocidas, Zanahoria. Snacks/Other: Panrico Donuts Normal, Panrico Donuts Normal, Nectarinas, Melocotones, Hacendado Avena Crunchy Integral, Hacendado Palomitas de Maíz. more...
|
|
3137 kcal
|
Exercise:
Gimnasio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laura1998roqueta's Weight History
|