Weigh In record (no journal entry) for 26 August 2021
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102.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 39.38g | Prot: 35.22g | Carbs: 70.09g.
Breakfast: Gekookt Ei. Lunch: Wit Brood, AH Goudse Kaas Jong Belegen 48+. Dinner: Cup-A-Soup Kip. Snacks/Other: Bavaria Bier, Aldi Cervelaatworst, Wit Brood. more...
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Losing 1.8 kg a Week
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