jorie148's Journal, 25 Aug 21


View Diet Calendar, 25 August 2021:
1607 kcal Fat: 34.79g | Prot: 105.03g | Carbs: 198.81g.   Breakfast: Boar's Head Lower Sodium Turkey Breast, Oscar Mayer Turkey Bacon (15g), Smart Chicken Boneless Skinless Chicken Breast Fillets, Mushrooms , Egg Whites International 100% Egg Whites, Pompeian Extra Virgin Olive Oil, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Nestle Natural Bliss Almond Milk Creamer, Coffee. Lunch: Canada Dry Sparkling Seltzer Water (Can), Larabar Chocolate Chip Cookie Dough. Dinner: Tomato Sauce (Canned) , Publix Large Shrimp, Zevia Natural Cola, Cooked Rice. Snacks/Other: Yoplait Whips! Lowfat Yogurt Mousse - Key Lime Pie, Mike's Hard Black Cherry Lemonade. more...
1571 kcal Exercise: Apple Health - 24 hours. more...

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