Weigh In record (no journal entry) for 26 August 2021
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 95.19g | Prot: 47.14g | Carbs: 140.83g.
Breakfast: Brombeermarmelade, Banane, Walnussbrötchen. Lunch: Spreewälder Geflügelsalat mit Mandarinen . Dinner: Meine Käserei Bunter Pfefferkäse, Leicht & Cross Knusperbrot Weizen, Kerrygold Extra Ungesalzen. more...
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Gaining 3.5 kg a Week
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Anita-45's Weight History
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