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Hatte mir mehr erhofft 🤬
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 23.12g | Prot: 23.93g | Carbs: 38.33g.
Breakfast: Cocktailtomaten, Harzer Harzer Käse, Aldi Butterkäse, Butter, Finn Crisp Original Roggenvollkornknäcke. Lunch: Zespri Kiwi Gold, Müller Kalinka Kefir. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.1 kg a Week
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