~katharina~'s Journal, 26 Aug 21

Besser... ☝️
65.1 kg Lost so far: 11.7 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
1919 kcal Fat: 83.01g | Prot: 59.99g | Carbs: 224.74g.   Breakfast: Philadelphia Balance, Gilgen's Bäckerei & Konditorei Dinkelkorn. Lunch: REWE Beste Wahl Kartoffelsalat mit Essig und Öl , REWE Beste Wahl Krautsalat mit Paprika, Arla Kaergarden Gesalzen, Gilgen's Bäckerei & Konditorei Dinkelkorn. Dinner: Ja! Cranberries, Weihenstephan Sahne Zum Kochen, Tirol Milch Urtyroler, Henglein Eierspätzle, Sojola Margarine, Zwiebeln. Snacks/Other: Magnum Mini White Chocolate, Äpfel (ohne Schale). more...
2265 kcal Exercise: Fitbit - 24 hours. more...
Losing 6.3 kg a Week

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~katharina~'s Weight History


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