Weigh In record (no journal entry) for 26 August 2021
|
66.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 37.35g | Prot: 115.63g | Carbs: 94.29g.
Breakfast: Миндаль Миндаль, Пестравка Творог 0,3%. Lunch: Куриное Филе, Гречка. Dinner: Dr. Korner Хлебец Гречневый, Перекресток Авокадо , Форель на Пару. Snacks/Other: Мистраль Киноа , Куриное Филе. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanaBooma's Weight History
|