Weigh In record (no journal entry) for 26 August 2021
|
45.6 kg
Lost so far: 4.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 2.65g | Prot: 34.50g | Carbs: 21.50g.
Lunch: 아르토스 통밀식빵, 피코크 탄두리 닭가슴살. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|