Weigh In record (no journal entry) for 26 August 2021
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58.7 kg
Lost so far: 1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 30.28g | Prot: 40.53g | Carbs: 23.01g.
Breakfast: Keju Mozzarella, Sari Roti Roti Tawar (1), Telur. more...
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Gaining 0.3 kg a Week
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