marizcarachel's Journal, 26 Aug 21

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Weigh In record (no journal entry) for 26 August 2021

91 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:

1507 kcal

Fat: 33.50g | Prot: 43.47g | Carbs: 255.99g. Breakfast: Sayur Bening Bayam, Nasi Putih, Top Coffee Kopi Susu. Lunch: Rumah Makan Sederhana Gulai Ayam, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Potato Salad with Egg. more...

2341 kcal

Exercise: Cardio - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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marizcarachel's Journal, 26 Aug 21

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marizcarachel's Weight History