Salsabilah Firdausyiah's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
63 kg Lost so far: 9 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
940 kcal Fat: 32.21g | Prot: 40.51g | Carbs: 119.83g.   Breakfast: Kerupuk Putih, Nasi Putih. Dinner: Bawang Bombay Dimasak , Bango Kecap Manis, Saus Teriyaki, Daging Sapi, Nasi Putih. Snacks/Other: Pepaya Muda, Kroket, Cireng. more...
Gaining 0.2 kg a Week



     
 

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Salsabilah Firdausyiah's Weight History


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