Weigh In record (no journal entry) for 26 August 2021
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63 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 32.21g | Prot: 40.51g | Carbs: 119.83g.
Breakfast: Kerupuk Putih, Nasi Putih. Dinner: Bawang Bombay Dimasak , Bango Kecap Manis, Saus Teriyaki, Daging Sapi, Nasi Putih. Snacks/Other: Pepaya Muda, Kroket, Cireng. more...
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Gaining 0.2 kg a Week
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Salsabilah Firdausyiah's Weight History
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