Weigh In record (no journal entry) for 26 August 2021
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80 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 7.10g | Prot: 11.91g | Carbs: 25.56g.
Lunch: Ommason Kimchi, Telur Rebus, Kongbap Multi Grain Mix. more...
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Losing 1.4 kg a Week
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windy ratnadila's Weight History
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