Weigh In record (no journal entry) for 26 August 2021
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68.2 kg
Lost so far: 1.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 17.00g | Prot: 25.00g | Carbs: 83.00g.
Breakfast: Kraft Keju Cheddar, Sari Roti Roti Gandum, Frisian Flag Purefarm Low Fat. more...
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Losing 1.1 kg a Week
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gusniati68's Weight History
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