Weigh In record (no journal entry) for 25 August 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 73.04g | Prot: 43.30g | Carbs: 170.80g.
Breakfast: Heinz Tomato Ketchup, Flora Light, Del Monte Tomato Juice, Bread (Home Recipe or Bakery). Lunch: Morrisons Custard Creams, Walkers Cheese & Onion Crisps (25g), McVitie's Digestive Dark Chocolate, McVitie's Digestives. Dinner: Slimming World Chips, Sainsbury's Classic Steak & Kidney Shortcrust Pastry Pie. more...
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Gaining 0.2 kg a Week
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barbaramb's Weight History
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