Weigh In record (no journal entry) for 25 August 2021
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 38.08g | Prot: 158.08g | Carbs: 77.76g.
Breakfast: Lac Lélo Queijo tipo Cottage, Pão Francês sem Miolo, Herbalife Shake de Café. Lunch: Ovo, Peito de Frango no Forno, Grelhado ou Assado, Sadia Batata Palito. Dinner: Luna Pururuca Croc Bacon, Herbalife Shake de Chocolate Sensation, Herbalife Whey Protein 3W, Herbalife Protein Powder, Herbalife Nutrev. Snacks/Other: Herbalife Fiber Concentrate Uva, Monster Energy Ultra Violet, Herbalife Fiber Powder, Da Colônia Amendoim Torrado sem Pele, Piracanjuba Whey Zero Lactose Pasta de Amendoim. more...
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Losing 2.0 kg a Week
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geisciane roberta dasilva's Weight History
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