Weigh In record (no journal entry) for 08 March 2011
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102.1 kg
Lost so far: 13.9 kg.
Still to go: 17.1 kg.
Diet followed: 100%.
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957 kcal
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Fat: 13.79g | Prot: 106.68g | Carbs: 98.58g.
Breakfast: Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado. Lunch: gamba, Caldo de Pescado, Arroz Bomba, Calamares, Pargo (Pescado) (Especies Mezcladas), Agua, Pimientos Verdes, Cebollas, Ajo, Sal, Pimiento Rojo. Dinner: Yogur Bífidus Activo, Langostinos. more...
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Losing 4.9 kg a Week
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