Weigh In record (no journal entry) for 25 August 2021
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90.7 kg
Lost so far: 1.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 42.69g | Prot: 52.82g | Carbs: 143.76g.
Lunch: Компот из Сухофруктов, Свиные Ребрышки, Рис Вареный. Dinner: Красные Помидоры, Сыр Российский, Хлеб, Яйцо. Snacks/Other: Конфета, Капучино. more...
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Losing 2.8 kg a Week
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СергейК77's Weight History
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