Weigh In record (no journal entry) for 24 August 2021
|
76.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 50.83g | Prot: 61.97g | Carbs: 91.06g.
Breakfast: Leite (Leite Integral), Café, Manteiga (com Sal), Ovo, Pão Integral. Lunch: Abobrinha Refogada, Brócolis, Acém Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Cacau Show Bendito Cacau 65%, Visconti Pão de Forma Integral, Atum em Óleo (Enlatado), Cenouras, Quero Maionese, Heinz Mostarda Amarela. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isadoraabreu's Weight History
|