Weigh In record (no journal entry) for 25 August 2021
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65.3 kg
Lost so far: 2.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 31.94g | Prot: 27.71g | Carbs: 80.65g.
Breakfast: Kölln Smelk Haferdrink Schoko, Salami, Milkana Schmelzkäse Sahne, Gut & Günstig Vollkorn Toast. Lunch: Zucker, Margarine, Milfina Milch 1,5% Fett, Ei, Brandt Zwieback. more...
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Gaining 0.2 kg a Week
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Comments
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frau_lodtbrock's Weight History
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