Weigh In record (no journal entry) for 25 August 2021
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67 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 31.83g | Prot: 28.80g | Carbs: 68.37g.
Lunch: B.J. Bawang Merah Goreng, Selada, Bawang Putih Dimasak , Wortel, Tahu. Dinner: Bimoli Minyak Goreng, Bango Kecap Manis, Telur, Sambal Goreng, Buncis, Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Tahu. Snacks/Other: BonCabe Makaroni Krispi Level 15, Pepaya, Hatari Malkist Rasa Margarin. more...
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Losing 0.5 kg a Week
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tikaaulia's Weight History
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