Weigh In record (no journal entry) for 25 August 2021
|
110.2 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 61.87g | Prot: 35.72g | Carbs: 156.94g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Zucker, Meica Wiener Würstchen, Knorr Karibik Süß Scharf, Gemischter Salat. Dinner: Rapsöl, Birkenhof Möhrengemüse, TiP Schweineschnitzel Paniert & Gebraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Zucker, Langnese Flutschfinger (73g), Nimm2 Fruchtbonbon, Gille Havre Flarn. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|