Weigh In record (no journal entry) for 25 August 2021
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68.4 kg
Lost so far: 4.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 22.07g | Prot: 77.46g | Carbs: 105.06g.
Breakfast: So Shape Cappuccino , Café. Lunch: St Môret Léger 8%, Pain Blanc, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati, Poulet Grillé. Dinner: So Shape Vanille & Chocolat Blanc. Snacks/Other: Pêches. more...
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Gaining 0.4 kg a Week
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marlenou83's Weight History
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