Weigh In record (no journal entry) for 25 August 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 59.05g | Prot: 31.45g | Carbs: 103.61g.
Breakfast: Кофе с Молоком, Медовик. Lunch: Огурец (с Кожурой), Дружба Колбаса Варёная Куриная . Snacks/Other: Венский Завтрак Десерт Творожный с Наполнителями "Вишня" и "Шоколад". more...
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Gaining 2.1 kg a Week
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Nastya Duko's Weight History
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