Weigh In record (no journal entry) for 25 August 2021
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80.5 kg
Lost so far: 18.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 99.91g | Prot: 89.62g | Carbs: 18.20g.
Lunch: 猪排骨. Dinner: 八喜 椰子牛奶口味冰激凌. more...
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Losing 2.5 kg a Week
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