милый лысик's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021

48 kg Lost so far: 7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:

628 kcal

Fat: 27.90g | Prot: 20.09g | Carbs: 76.78g. Lunch: Бутер с беконом и сыром, Гречка Отварная. Snacks/Other: KDV Вафли Твист. more...

1169 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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милый лысик's Weight History