милый лысик's Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021

48 kg Lost so far: 7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:

79 kcal

Fat: 1.01g | Prot: 3.06g | Carbs: 14.77g. Dinner: Овощное Рагу, Ролл с Огурцом. more...

1434 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

steady weight


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милый лысик's Weight History