Weigh In record (no journal entry) for 24 August 2021
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66.9 kg
Lost so far: 4.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 48.36g | Prot: 70.12g | Carbs: 178.30g.
Lunch: Colruyt Saucisse de Campagne, Spaghetti Bolognaise. Dinner: Sandwich Wrap de Viande, Volaille ou Poisson, Légumes. Snacks/Other: Aldi Baby Wortelen, Ananas. more...
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Gaining 4.2 kg a Week
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ELSKE1974's Weight History
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