Weigh In record (no journal entry) for 24 August 2021
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125.2 kg
Lost so far: 2.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 39.75g | Prot: 82.36g | Carbs: 68.97g.
Breakfast: Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, Multigrain Bread, Multigrain Bread, Premier Nutrition High Protein Shake - Chocolate. Lunch: Grilled Cheese Sandwich, Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 0.2 kg a Week
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Mackmannb12's Weight History
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