Weigh In record (no journal entry) for 24 August 2021
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67 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 9.08g | Prot: 20.70g | Carbs: 116.42g.
Breakfast: Beyaz Ekmek, Kıymalı Makarna, Tatlı Patates (Püre Halinde, Konservelenmiş), Şeftali. more...
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Losing 1.1 kg a Week
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durdanenebiyeva32's Weight History
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