Weigh In record (no journal entry) for 24 August 2021
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58.3 kg
Lost so far: 1.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 92.51g | Prot: 148.73g | Carbs: 50.59g.
Lunch: REWE Beste Wahl High Protein Pudding Schoko, Strauchtomaten, Mestemacher Eiweiß Toastbrötchen, Dreimaster Thunfischfilets in Eigenem Saft & Aufguss, Ja! Körniger Frischkäse. Dinner: Ja! Paranusskerne, K-Classic Kakaopulver, REWE Bio Speisequarkzubereitung Halbfettstufe, Alnatura Condimento Bianco, Bio Natives Oliven Öl Extra, Aldi Bio Feta, Radieschen, Edeka Romanasalat. more...
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Losing 0.4 kg a Week
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Julynous's Weight History
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